July 8, 2015

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Sun Protect Your Skin with Antioxidant Organic Whole Foods – Part II

Sun Protect Skin With Organic Whole Food Benefits

If you want to feel and look fabulous in Summer, by which I mean feel healthy, you should sun protect your skin from UV damage and skin cancer without using sunscreens and sun lotions that are full of harmful sunscreen ingredients and chemicals  (which I talked about it in How to Protect Our Skin from […]

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July 7, 2015

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Seven Beauty Tips To Protect Your Face and Skin from Sun Damage – Part I

Natural Beauty Remedies to Protect Your Skin From Sun Damage

Summer is here; are you ready to go to the beach and get a suntan to feel and look fabulous?  Before you do, don’t forget that there is no such thing as a safe tan, and before you think there is a totally safe sunscreen for sun protection from sunburn, consider that numerous studies show […]

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April 22, 2015

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Earth Day Plan with Simple Weight Loss, Detox and Stress Relief Remedies

Here are for you Earth Day plan with weight loss, detox and stress relief remedies. Let us celebrate each day as an Earth Day, shall we?. 1. Simple Detox Naturally To detox naturally we need to deal with poisons, heavy metals, pesticides, fungicides, cleaning solvents, smog, and many other harmful toxic substances that are leeching […]

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April 6, 2015

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Spring Weight Loss Detox Fat Burning Latke Pancake Recipes

Aare you looking for tasty pancake and latke recipes you can enjoy for breakfast or lunch. Each recipe uses fat dissolving foods such as radish, turnip, shitake mushrooms, beets, onions, etc. that help dissolve fat to cleanse you body. Cumin contains oils that are effective in helping to detox the liver and aid digestion. Cayenne […]

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April 5, 2015

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Easter Art Decorating as a Stress Relief Technique

Texas Easter

Easter can be stressful or it can lots of fun.   Create your own Easter egg art as great stress relief technique; all you need is a few Sharpies.   All designs are Copyright Jayme Koltsov  

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January 3, 2015

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Start Your New Year with Winter Detox Fruits and Vegetables

Hopefully you know that to get more nutrients from your food, your shopping choices should be made according to the seasons. But did you know that you can also use your seasonal food choices to detox and cleanse your body. Remember, everything we breathe, eat, drink, and even touch, contains toxins. The good news is […]

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