Are you cooking at home these holidays? Meals made at home will make you healthier and happier, that is for sure, especially if you are a smart grocery shopper.
But is your kitchen “cooking safe?”
For happy and healthy cooking we need to know about food poisoning and its prevention.
Did you know that:
- simply washing your hands can reduce your risk of food poisoning by 50%;
- just passing the plates around will give you the opportunity to share viruses and bacteria;
- leaving food at room temperature for more than 2 hours can be dangerous?
Be Kitchen Safe – Prevent Holiday Food Poisoning with Safe Cooking Tips
Here are some more tips on how to prevent food poisoning in simple eight steps:
Happy and Healthy Holiday Cooking!!
Breathe, smile and be happy.
© Irina Wardas, HHC
Women’s Holistic Health, Nutrition Coach and Counselor