November 4, 2012

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Eat Healthy with the Seasons | Super Healthy Turmeric Fall Recipes

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It’s Fall and I would like to help you eat with the seasons by sharing some healthy delicious fall recipes. If you like these Green Beans, Fall Squash and Sweet Potato Recipes, try to use them for your healthy Thanksgiving Dinner. Green Beans with Zucchini and Turmeric Fall Recipe Ingredients: 1 medium zucchini chopped 1 […]

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October 28, 2012

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Healthy Fall and Halloween Treats for Kids and Adults

date balls

  Are you ready to trick or treat? I would like to share with you these easy to make healthy snack recipes for Halloween which can be delicious for kids and adults at your Healthy and Happy Halloween party. Enjoy your sweet tooth on Halloween with your children and be healthy at the same time. […]

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October 21, 2012

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Homemade Pumpkin Beauty Remedies as a Treat to Yourself

pumpkin beauty remedies

    In the Fall, certain seasonal fruits and vegetables can be beneficial for your health. For example, you can make a homemade anti-aging beauty remedy using fall fruits and vegetables that will help moisturize and nourish your skin. Pumpkin is packed with anti-oxidants (A, C and Zinc) and is a perfect beauty remedies ingredient […]

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October 11, 2012

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Seasonal Vegetables and Fruits for Fall Detox

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Would you like to take your first step to becoming healthier and happier? Why not try to eat with the seasons? Eating with the seasons means that the whole foods you eat will be fresh and provide maximum nutrition. They can be used to make healthy natural recipes and for weight loss, and detox. Seasonal […]

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October 8, 2012

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How to Rejuvenate Your Body in the Fall with Simple Detox

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Our mind and body can be affected in different ways, for example, according to what season it is. In the fall you can rejuvenate your body to maintain or restore your balance with a natural weight loss detox that uses healthy whole foods that can help you detox your body and lose weight. In the […]

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October 2, 2012

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Breast Meditation and Breast Health Stress Remedies to Keep Your Breasts Healthy

breast meditation

To be healthy and live longer we should to take care of ourselves. Celebrate Love Your Body Day 365 days a year! Sometimes just a couple of minutes of doing nothing, practicing self-love exercise or enjoying facial meditation can dramatically reduce stress, help us relax and feel better. I would like to share with you […]

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