March 25, 2016

2 Comments

This Easter Learn to Use Easter Egg Art as Your Source of Vitamin D

easter_eggs-midiman

Will you have colorful egg art on your table this Easter? This Easter learn how to use you Easter Eggs for ther vitamin D benefits. If you want to have a healthier Easter celebration, it might help to know the egg health benefits  free range,  grass fed and pastured poultry can provide.  The latter two […]

Continue reading...

March 13, 2016

2 Comments

Green Smoothie as a Simple Detox, Weight Loss and Beauty Remedy

Green Smoothie as Weight Loss, Detox, Beauty Remedy

It’s a great time of year, when you can try a new easy to make cleansing green smoothie recipe that you can use as super simple detox, natural weight loss beauty remedy for glowing, younger looking skin. I hope this healthy green smoothie will become one of your beauty remedies favorites. All  the super healthy […]

Continue reading...

February 10, 2016

0 Comments

Three Hot Tips for a Happy and Healthy Valentine’s Day

mulled red wine

Are you ready to feel and look fabulous with your partner this pre-Valentine weekend? I would like to share 3 mind, body, spirit, beauty remedies and tips suggested by Dr. Oz.  They may help you reduce stress, improve your mood; nourish and rejuvenate your skin, and keep your heart healthy. 1. One of Dr. Oz’s […]

Continue reading...

December 31, 2015

0 Comments

Start Your New Year with Winter Detox Fruits and Vegetables

f

Hopefully you know that to get more nutrients from your food, your shopping choices should be made according to the seasons. But did you know that you can also use your seasonal food choices to detox and cleanse your body. Remember, everything we breathe, eat, drink, and even touch, contains toxins. The good news is […]

Continue reading...

October 1, 2015

0 Comments

Prevent Breast Cancer | Learn How to Read Nutrition Labels

Do you normally read nutrition labels before making your purchase? October is Breast Cancer Awareness Month, so I would like to remind you that when grocery shopping, reading labels in order to prevent or survive breast cancer is a must. Prevent breast cancer by learning to read nutrition labels: 1. The serving size The information […]

Continue reading...

July 8, 2015

4 Comments

Sun Protect Your Skin with Antioxidant Organic Whole Foods – Part II

Sun Protect Skin With Organic Whole Food Benefits

If you want to feel and look fabulous in Summer, by which I mean feel healthy, you should sun protect your skin from UV damage and skin cancer without using sunscreens and sun lotions that are full of harmful sunscreen ingredients and chemicals  (which I talked about it in How to Protect Our Skin from […]

Continue reading...


Page 2 of 3912345...102030...Last »