It’s no longer St. Patricks Day, but you can still use this super healthy green smoothie recipe to feel and look fabulous all day long in the spring or summer. This green delicious smoothie can also be a great midday snack any other time of the year to get more energy, beat sugar cravings and lose weight naturally.
For each petal on the shamrock.
This brings a wish your way
Good health, good luck, and happiness
For today and every day.
..Irish Blessing
After St. Patricks day is over you can continue to use this natural green smoothie recipe for simple weight loss detox or loss beauty remedy for glowing and younger looking skin.
Weight Loss and Detox Green Smoothie
- 2 cups kale
- 4 leaves dandelion
- handful parsley
- 1 cucumber
- 1 avocado
- 1 banana
- 1 kiwi or
- 1 cup frozen blueberries or 3 tbsp Cacao Powder or 1 apple
Directions:
Wash all ingredients, blend them and drink to your health at least ones a day.
Bon Appetit!
Breathe, smile and be happy.
© Irina Wardas, HHC
Women’s Holistic Health Counselor and Nutrition Coach
March 10, 2014
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